Please click on the following link for a printable version of our calendar: ACTIVITIES CALENDAR WINTER 2024
Art Therapy Group – Connecting through art expression (Weekly)
In-person
Participants are invited to explore and connect their experiences related to their cancer journey through various approaches in art making. Activities might include drawing, painting, sculpture, collage. The goal of the group is to provide a supportive environment for everyone to express and connect with others who are going through similar life experiences. Lead by a trained art therapist, who will provide guidance and support as needed. No prior art experience necessary. To accommodate all requests, participation will be limited to 8 sessions. If the group is full and/ or you are interested in participating in additional sessions, you will be kindly placed on the wait list. Art Material will be provided by Cedars CanSupport.
‘Making Connections’-Montreal Museum of Fine Arts: Interactive Group Tour and Art Making
In-person
An interactive group tour, where you will have the opportunity to visit art collections, and engage in creative art making workshops in the Museum’s Art studio. Each Workshop is facilitated by a Museum Mediator.
*We wish to thank the Montreal Museum of Fine Arts for collaborating and sharing their space and resources with Cedars CanSupport (MUHC). If the session is full and / or you are interested in participating in additional sessions, you will be placed on the list for the following session.
Meditate, Relax & Breathe (Weekly)
Online
Join us for our Meditate, Relax & Breathe weekly session for an opportunity to learn and practice techniques to relax, balance, and experience a sense of well-being. Gentle stretching movements will be included in each session. If the session is full, you will be placed on the list for the following session.
Gentle Yoga (Weekly)
Online
During the session, guided gentle restorative posture movements are incorporated, with a focus on posture, breathing and meditation. Please wear comfortable clothing. If the session is full, you will be placed on the list for the following session.
Group Writing Workshop
Online
Writing is a way to find your voice, to experiment on the page, to have fun, to invent a story or share your own story. This workshop aims to create a judgement-free space. Together, we’ll do a few simple and short writing exercises to lead our imagination. No writing experience necessary. Everyone is welcome.
Look Good Feel Better (LGFB)
Online
“At the Look Good Feel Better workshops, people with cancer can learn how to manage the appearance-related impact of cancer and its treatment. Offering a unique sense of community”.(LGFB website) Online Registration is required: www.Lgfb.ca or by telephone 1-800-914-5665