{"id":2088,"date":"2026-09-02T12:01:04","date_gmt":"2026-09-02T16:01:04","guid":{"rendered":"https:\/\/cansupport.ca\/?post_type=event&#038;p=2088"},"modified":"2026-09-02T12:01:04","modified_gmt":"2026-09-02T16:01:04","slug":"meditate-breathe-and-relax-online-12","status":"publish","type":"event","link":"https:\/\/cansupport.ca\/fr\/event\/meditate-breathe-and-relax-online-12\/","title":{"rendered":"Meditate, Breathe and Relax (online)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>9:45 &#8211; 10:30 am<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a calming break with guided meditation and breathing techniques to help reduce stress, ease anxiety, and restore a sense of balance and calm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contact Malcolm Baird at&nbsp;<a href=\"mailto:malcolm.baird@muhc.mcgill.ca\">malcolm.baird@muhc.mcgill.ca<\/a>&nbsp;to register.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9:45 &#8211; 10:30 am Take a calming break with guided meditation and breathing techniques to help reduce stress, ease anxiety, and restore a sense of balance and calm. Contact Malcolm Baird at&nbsp;malcolm.baird@muhc.mcgill.ca&nbsp;to register.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-2088","event","type-event","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cansupport.ca\/fr\/wp-json\/wp\/v2\/event\/2088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cansupport.ca\/fr\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/cansupport.ca\/fr\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/cansupport.ca\/fr\/wp-json\/wp\/v2\/media?parent=2088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}